Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 1 teaspoon Slivered Almonds

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder layered with fresh berries and chia seeds, topped with slivered almonds for a satisfyingly velvety finish.

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NUTRITION

Protein

45g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 teaspoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth and pudding-like.
3
Stir in the chia seeds and let the mixture sit for 2-3 minutes to allow the seeds to slightly hydrate.
4
Transfer the pudding to a serving bowl or glass.
5
Top with fresh blueberries and a sprinkle of slivered almonds before serving.