Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almonds.

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NUTRITION

367kcal
Protein
42.5g
Fat
10g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Place the sliced almonds in a small dry skillet over medium heat for 2-3 minutes, tossing frequently until they are fragrant and golden brown.

  • 4

    In a tall glass or bowl, layer half of the protein yogurt mixture followed by half of the mixed berries.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Top the parfait with the toasted almonds for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almonds.

NUTRITION

367kcal
Protein
42.5g
Fat
10g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Place the sliced almonds in a small dry skillet over medium heat for 2-3 minutes, tossing frequently until they are fragrant and golden brown.

  • 4

    In a tall glass or bowl, layer half of the protein yogurt mixture followed by half of the mixed berries.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Top the parfait with the toasted almonds for a satisfying crunch.