Name: Greek Yogurt Protein Parfait with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 1/3 cup Fresh Blueberries

Greek Yogurt Protein Parfait with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Chia Seeds

Creamy Greek yogurt swirled with vanilla protein and almond butter, layered with fresh berries and topped with crunchy chia seeds.

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NUTRITION

Protein

42.6g

Fat

11.8g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

1/3 cup Fresh Blueberries

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Stir vigorously with a spoon or small whisk until the powder is fully incorporated and the mixture is completely smooth.
3
Place half of the protein yogurt mixture into the bottom of a serving glass or jar.
4
Add a layer of fresh blueberries over the yogurt.
5
Top with the remaining yogurt mixture, spreading it evenly to the edges.
6
Drizzle the almond butter over the top and finish by sprinkling with the chia seeds.