Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and airy blend of whipped Greek yogurt and vanilla protein topped with fresh mixed berries and toasted slivered almonds for a velvety finish.

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NUTRITION

349kcal
Protein
41.8g
Fat
8.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1.5 teaspoons Chia Seeds

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PREPARATION

  • 1

    Place the nonfat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl

  • 2

    Whisk vigorously for two minutes until the mixture becomes light and airy

  • 3

    Stir in the chia seeds and let the mixture rest for five minutes to allow them to hydrate and thicken the mousse

  • 4

    Gently fold in half of the mixed berries into the yogurt mixture

  • 5

    Transfer the mousse to a serving bowl and top with the remaining berries and slivered almonds for a velvety finish

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and airy blend of whipped Greek yogurt and vanilla protein topped with fresh mixed berries and toasted slivered almonds for a velvety finish.

NUTRITION

349kcal
Protein
41.8g
Fat
8.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1.5 teaspoons Chia Seeds

PREPARATION

  • 1

    Place the nonfat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl

  • 2

    Whisk vigorously for two minutes until the mixture becomes light and airy

  • 3

    Stir in the chia seeds and let the mixture rest for five minutes to allow them to hydrate and thicken the mousse

  • 4

    Gently fold in half of the mixed berries into the yogurt mixture

  • 5

    Transfer the mousse to a serving bowl and top with the remaining berries and slivered almonds for a velvety finish