Scrambled Eggs with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Grilled Chicken

Fluffy scrambled eggs folded with fresh spinach and sliced grilled chicken, served with a side of juicy blistered tomatoes.

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NUTRITION

353kcal
Protein
34.4g
Fat
21.2g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

2.3 ounces Grilled Chicken Breast

2 Large Eggs

1 cup Fresh Spinach

2 teaspoons Avocado Oil

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the avocado oil.

  • 2

    Add the sliced grilled chicken and cherry tomatoes to the pan, sautéing for 2-3 minutes until the tomatoes begin to blister.

  • 3

    Toss in the fresh spinach and stir until it just starts to wilt.

  • 4

    In a small bowl, whisk the eggs with a pinch of sea salt and black pepper.

  • 5

    Pour the eggs into the skillet and use a spatula to gently fold the mixture until the eggs are set but still creamy and fluffy.

Scrambled Eggs with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Grilled Chicken

Fluffy scrambled eggs folded with fresh spinach and sliced grilled chicken, served with a side of juicy blistered tomatoes.

NUTRITION

353kcal
Protein
34.4g
Fat
21.2g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

2.3 ounces Grilled Chicken Breast

2 Large Eggs

1 cup Fresh Spinach

2 teaspoons Avocado Oil

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the avocado oil.

  • 2

    Add the sliced grilled chicken and cherry tomatoes to the pan, sautéing for 2-3 minutes until the tomatoes begin to blister.

  • 3

    Toss in the fresh spinach and stir until it just starts to wilt.

  • 4

    In a small bowl, whisk the eggs with a pinch of sea salt and black pepper.

  • 5

    Pour the eggs into the skillet and use a spatula to gently fold the mixture until the eggs are set but still creamy and fluffy.