Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 15g Slivered Almonds; 5g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

41.8g

Fat

10.6g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

210g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

15g Slivered Almonds

5g Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Heat a small skillet over medium heat and toast the almonds for 2 minutes until they are golden and fragrant.
3
Place half of the protein yogurt into a glass, then add a layer of mixed berries.
4
Add the remaining yogurt and top with the rest of the berries, toasted almonds, and chia seeds.