Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh mixed berries, topped with nutty hemp hearts for a delightful crunch.

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NUTRITION

Protein

41.7g

Fat

6.8g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.
2
Whisk the mixture vigorously for about one minute until the protein powder is fully incorporated and the texture becomes light and airy.
3
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
4
Transfer the mousse into a chilled glass or serving bowl.
5
Garnish the top with the remaining mixed berries and hemp hearts.
6
Finish the dish with a light drizzle of honey just before serving.