Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Avocado Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with garlic-roasted broccoli and a zesty squeeze of charred lemon.

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NUTRITION

Protein

43.8g

Fat

15.4g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Avocado Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat the oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the avocado oil, garlic powder, salt, and pepper on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly crisp.
4
Brush the chicken breast with the remaining avocado oil and season with lemon juice, salt, and pepper.
5
Grill the chicken for about 6 minutes per side or until the internal temperature reaches 165°F.
6
Serve the grilled chicken over a bed of warm quinoa alongside the roasted broccoli.