Egg White Spinach Omelet with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelet with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelet with Turkey Bacon

A fluffy egg white omelet folded over sautéed spinach and crispy turkey bacon, served with a side of creamy avocado and toasted sprouted grain bread.

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NUTRITION

395kcal
Protein
32.5g
Fat
19.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and cook over medium heat until browned and crispy.

  • 2

    Remove the bacon from the pan and chop into bite-sized pieces, then wipe the skillet clean.

  • 3

    Add the olive oil to the skillet and sauté the baby spinach until it is just wilted.

  • 4

    Whisk the egg whites until slightly frothy and pour them directly over the spinach in the skillet.

  • 5

    Cook undisturbed until the edges are set, then sprinkle the chopped turkey bacon on one side and fold the omelet over.

  • 6

    Serve the omelet immediately alongside a slice of toasted sprouted grain bread topped with sliced creamy avocado.

Egg White Spinach Omelet with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelet with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelet with Turkey Bacon

A fluffy egg white omelet folded over sautéed spinach and crispy turkey bacon, served with a side of creamy avocado and toasted sprouted grain bread.

NUTRITION

395kcal
Protein
32.5g
Fat
19.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and cook over medium heat until browned and crispy.

  • 2

    Remove the bacon from the pan and chop into bite-sized pieces, then wipe the skillet clean.

  • 3

    Add the olive oil to the skillet and sauté the baby spinach until it is just wilted.

  • 4

    Whisk the egg whites until slightly frothy and pour them directly over the spinach in the skillet.

  • 5

    Cook undisturbed until the edges are set, then sprinkle the chopped turkey bacon on one side and fold the omelet over.

  • 6

    Serve the omelet immediately alongside a slice of toasted sprouted grain bread topped with sliced creamy avocado.