Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.05 cups Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 20g Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh blueberries and topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.7g

Fat

10.4g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1.05 cups Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

20g Slivered Almonds

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat until fragrant and golden.
2
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and airy.
4
Layer the whipped yogurt in a glass with the fresh blueberries and top with the toasted almonds.