NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

1 cup Red bell pepper

0.5 cup Red onion

0.5 cup Sweet potato

1 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

• 2

  Cut the chicken breast into bite-sized 1-inch cubes and place them in a large mixing bowl.

• 3

  Chop the broccoli into small florets, the bell pepper and red onion into 1-inch pieces, and the sweet potato into small 0.5-inch cubes.

• 4

  Add all the vegetables to the bowl with the chicken.

• 5

  Drizzle the extra virgin olive oil over the chicken and vegetables.

• 6

  Sprinkle the sea salt, black pepper, garlic powder, and dried oregano over the mixture.

• 7

  Toss everything thoroughly until the chicken and vegetables are evenly coated in oil and spices.

• 8

  Spread the mixture in a single layer on the prepared sheet pan, ensuring nothing is overcrowded to allow for proper roasting.

• 9

  Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender.

• 10

  Remove from the oven and drizzle with fresh lemon juice before serving.