Baked Orange Chicken with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Orange Chicken with Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Orange Chicken with Broccoli

Tender chicken breast and crisp broccoli florets are baked in a zesty, citrus-infused orange glaze that creates a vibrant and sticky finish.

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NUTRITION

460kcal
Protein
54.8g
Fat
12.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

2 cup Broccoli florets

0.25 cup Fresh orange juice

2 tbsp Coconut aminos

1 tsp Raw honey

1 tbsp Rice vinegar

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

1 tsp Toasted sesame oil

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into one-inch bite-sized pieces and chop the broccoli into uniform florets to ensure even cooking.

  • 3

    In a small mixing bowl, whisk together the fresh orange juice, coconut aminos, honey, rice vinegar, minced ginger, minced garlic, and arrowroot powder until the starch is fully dissolved.

  • 4

    Place the chicken and broccoli on the prepared baking sheet, drizzle with toasted sesame oil, and season with sea salt and black pepper.

  • 5

    Pour the orange sauce mixture over the chicken and broccoli, tossing thoroughly with tongs to ensure every piece is well-coated.

  • 6

    Spread the mixture into a single layer and bake for 18 to 20 minutes, tossing halfway through, until the chicken is cooked through and the sauce has thickened into a glossy glaze.

  • 7

    Remove from the oven and garnish with toasted sesame seeds before serving warm.

Baked Orange Chicken with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Orange Chicken with Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Orange Chicken with Broccoli

Tender chicken breast and crisp broccoli florets are baked in a zesty, citrus-infused orange glaze that creates a vibrant and sticky finish.

NUTRITION

460kcal
Protein
54.8g
Fat
12.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

2 cup Broccoli florets

0.25 cup Fresh orange juice

2 tbsp Coconut aminos

1 tsp Raw honey

1 tbsp Rice vinegar

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

1 tsp Toasted sesame oil

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into one-inch bite-sized pieces and chop the broccoli into uniform florets to ensure even cooking.

  • 3

    In a small mixing bowl, whisk together the fresh orange juice, coconut aminos, honey, rice vinegar, minced ginger, minced garlic, and arrowroot powder until the starch is fully dissolved.

  • 4

    Place the chicken and broccoli on the prepared baking sheet, drizzle with toasted sesame oil, and season with sea salt and black pepper.

  • 5

    Pour the orange sauce mixture over the chicken and broccoli, tossing thoroughly with tongs to ensure every piece is well-coated.

  • 6

    Spread the mixture into a single layer and bake for 18 to 20 minutes, tossing halfway through, until the chicken is cooked through and the sauce has thickened into a glossy glaze.

  • 7

    Remove from the oven and garnish with toasted sesame seeds before serving warm.