Name: Chicken Egg White Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz cooked Chicken Breast, diced; 1/3 cup Egg Whites; 150g Sweet Potato, cubed; 2 cups Fresh Spinach; 1.2 oz Avocado, sliced; 1.5 tsp Extra Virgin Olive Oil; Pinch of sea salt, black pepper, and smoked paprika

Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

Pan-seared chicken and fluffy egg whites scrambled with fresh spinach, served alongside tender roasted sweet potato cubes with a hint of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.8g

Fat

14.5g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

2 oz cooked Chicken Breast, diced

1/3 cup Egg Whites

150g Sweet Potato, cubed

2 cups Fresh Spinach

1.2 oz Avocado, sliced

1.5 tsp Extra Virgin Olive Oil

Pinch of sea salt, black pepper, and smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and toss the cubed sweet potatoes with half of the olive oil, salt, and smoked paprika.
2
Spread the sweet potatoes on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.
3
Heat the remaining olive oil in a non-stick skillet over medium heat.
4
Add the diced chicken breast and fresh spinach to the skillet, sautéing until the spinach is wilted.
5
Pour the egg whites into the skillet and scramble gently with the chicken and spinach until the eggs are fully set.
6
Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.
7
Season with an extra crack of black pepper and enjoy immediately.