Grilled Salmon Fillet with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Garlic Green Beans and Quinoa

Grilled wild-caught salmon seasoned with lemon, paired with fluffy quinoa and fresh green beans sautéed with aromatic, toasted garlic.

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NUTRITION

461kcal
Protein
43.1g
Fat
18.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Salmon Fillet

0.5 cup cooked Quinoa

1 cup Green Beans

1 teaspoon Olive Oil

1 clove Garlic, minced

0.5 fresh Lemon

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PREPARATION

  • 1

    Prepare the quinoa according to package directions and set aside to keep warm.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil spray if needed.

  • 3

    Season the salmon fillet with sea salt, cracked black pepper, and a squeeze of fresh lemon juice.

  • 4

    Place the salmon on the grill and cook for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.

  • 5

    While the salmon is grilling, heat the olive oil in a skillet over medium heat.

  • 6

    Add the green beans and sauté for 3-4 minutes until they become bright green and tender-crisp.

  • 7

    Stir in the minced garlic and cook for an additional 1 minute until the garlic is fragrant and lightly toasted.

  • 8

    Serve the grilled salmon over the bed of fluffy quinoa with the garlic green beans on the side.

Grilled Salmon Fillet with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Garlic Green Beans and Quinoa

Grilled wild-caught salmon seasoned with lemon, paired with fluffy quinoa and fresh green beans sautéed with aromatic, toasted garlic.

NUTRITION

461kcal
Protein
43.1g
Fat
18.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Salmon Fillet

0.5 cup cooked Quinoa

1 cup Green Beans

1 teaspoon Olive Oil

1 clove Garlic, minced

0.5 fresh Lemon

PREPARATION

  • 1

    Prepare the quinoa according to package directions and set aside to keep warm.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil spray if needed.

  • 3

    Season the salmon fillet with sea salt, cracked black pepper, and a squeeze of fresh lemon juice.

  • 4

    Place the salmon on the grill and cook for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.

  • 5

    While the salmon is grilling, heat the olive oil in a skillet over medium heat.

  • 6

    Add the green beans and sauté for 3-4 minutes until they become bright green and tender-crisp.

  • 7

    Stir in the minced garlic and cook for an additional 1 minute until the garlic is fragrant and lightly toasted.

  • 8

    Serve the grilled salmon over the bed of fluffy quinoa with the garlic green beans on the side.