Name: Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Turkey Breast; 1 cup Sweet Potato cubes; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 0.5 tsp Garlic Powder; 0.25 tsp Dried Rosemary

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

Pan-seared turkey breast seasoned with garlic and herbs, served with oven-roasted sweet potato cubes and tender steamed broccoli with crisp roasted edges.

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NUTRITION

Protein

41.8g

Fat

12.3g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Turkey Breast

1 cup Sweet Potato cubes

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

0.5 tsp Garlic Powder

0.25 tsp Dried Rosemary

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of salt.
3
Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender.
4
Season the turkey breast evenly with garlic powder, dried rosemary, salt, and pepper.
5
Heat the remaining teaspoon of olive oil in a non-stick skillet over medium-high heat.
6
Sear the turkey for 5-7 minutes per side until the internal temperature reaches 165°F.
7
While the turkey rests, steam the broccoli florets over boiling water for 4-5 minutes until bright green.
8
Serve the sliced turkey alongside the roasted sweet potatoes and steamed broccoli.