Name: Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 0.5 cup Cucumber; 0.5 cup Cherry Tomatoes; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad

Grilled chicken breast served over fluffy quinoa with a crisp cucumber and tomato salad tossed in a zesty lemon dressing.

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NUTRITION

Protein

42.1g

Fat

15g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

0.5 cup Cucumber

0.5 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Dice the cucumber and halve the cherry tomatoes, then place them in a small mixing bowl.
4
Whisk together the extra virgin olive oil and fresh lemon juice to create a light dressing.
5
Combine the vegetables with the dressing and toss gently to coat.
6
Place the warm, fluffy quinoa in a bowl and top with the sliced grilled chicken and the crisp salad.