Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast served over a bed of fluffy quinoa and tender-crisp steamed broccoli with a bright squeeze of fresh lemon.

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NUTRITION

409kcal
Protein
39.3g
Fat
15g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165 degrees and the meat is juicy.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and bright green.

  • 4

    Warm the pre-cooked quinoa in a small pan and fluff it with a fork to ensure a light texture.

  • 5

    Slice the grilled chicken into strips and arrange them over the bed of quinoa with the broccoli on the side.

  • 6

    Drizzle the entire dish with extra virgin olive oil and finish with an extra squeeze of lemon for brightness.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast served over a bed of fluffy quinoa and tender-crisp steamed broccoli with a bright squeeze of fresh lemon.

NUTRITION

409kcal
Protein
39.3g
Fat
15g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165 degrees and the meat is juicy.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and bright green.

  • 4

    Warm the pre-cooked quinoa in a small pan and fluff it with a fork to ensure a light texture.

  • 5

    Slice the grilled chicken into strips and arrange them over the bed of quinoa with the broccoli on the side.

  • 6

    Drizzle the entire dish with extra virgin olive oil and finish with an extra squeeze of lemon for brightness.