NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

1 whole Whole-wheat slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

0 tsp Extra virgin olive oil

0.25 cup Tomato sauce

1 tbsp Tomato paste

1 tsp Yellow mustard

1 tsp Coconut aminos

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the diced yellow onion and green bell pepper, sautéing until the vegetables are tender and fragrant.

• 3

  Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until no longer pink.

• 4

  Stir in the tomato sauce, tomato paste, yellow mustard, coconut aminos, garlic powder, and smoked paprika.

• 5

  Season with sea salt and black pepper, then lower the heat to simmer for 5 minutes until the sauce has thickened.

• 6

  Lightly toast the whole-wheat slider buns until golden brown.

• 7

  Divide the beef mixture evenly onto the slider buns and serve immediately.