NUTRITION

SERVINGS

INGREDIENTS

5 oz Cooked shredded chicken breast

1 medium Whole wheat tortilla

0.25 cup Non-fat Greek yogurt

1 tbsp Avocado oil mayonnaise

2 tbsp Buffalo hot sauce

0.25 cup Diced celery

1 tbsp Diced red onion

0.5 cup Shredded romaine lettuce

0.25 tsp Garlic powder

0.25 tsp Dried dill

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  In a medium mixing bowl, whisk together the Greek yogurt, avocado oil mayonnaise, buffalo hot sauce, garlic powder, dried dill, sea salt, and black pepper until the dressing is smooth.

• 2

  Add the shredded chicken breast, diced celery, and red onion to the bowl, tossing thoroughly until every piece is coated in the buffalo ranch dressing.

• 3

  Place the whole wheat tortilla on a flat surface and layer the shredded romaine lettuce in the center of the wrap.

• 4

  Spoon the buffalo chicken mixture evenly over the bed of lettuce.

• 5

  Fold in the sides of the tortilla and roll it up tightly from the bottom to create a secure wrap.

• 6

  Slice the wrap in half diagonally and serve immediately while the lettuce is still crisp.