Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 15 grams Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh blueberries and sliced almonds for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

8.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

15 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Select a tall glass or parfait jar for assembly.
4
Place half of the protein-infused yogurt into the bottom of the glass.
5
Top the yogurt layer with half of the fresh blueberries and half of the sliced almonds.
6
Repeat the layers with the remaining yogurt, blueberries, and almonds.
7
Serve immediately while the almonds are crisp and the yogurt is chilled.