NUTRITION

SERVINGS

INGREDIENTS

3 whole mini bananas

1.5 scoops vanilla protein powder

0.25 cup egg whites

1 tsp baking powder

1 tsp ground cinnamon

0.25 tsp sea salt

0 oz walnuts

1 tsp vanilla extract

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a small mini-loaf pan with a touch of coconut oil.

• 2

  In a medium-sized mixing bowl, thoroughly mash the five mini bananas until they reach a mostly smooth consistency.

• 3

  Add the liquid egg whites and vanilla extract to the mashed bananas, whisking until the mixture is well combined.

• 4

  Sift in the vanilla protein powder, baking powder, ground cinnamon, and sea salt, stirring until a thick batter forms.

• 5

  Gently fold in the crushed walnuts, ensuring they are evenly distributed throughout the banana mixture.

• 6

  Transfer the batter into the prepared mini-loaf pan and smooth the top with a spatula.

• 7

  Bake for 35 to 40 minutes or until a toothpick inserted into the center comes out clean and the top is golden.

• 8

  Let the loaf cool in the pan for at least 10 minutes before slicing to allow the structure to set properly.