Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A protein-packed scramble of egg whites, savory turkey sausage, and wilted spinach, served with slices of buttery avocado.

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NUTRITION

419kcal
Protein
33.2g
Fat
27.8g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, seasoning as desired.

  • 5

    Gently stir the mixture until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with the fresh avocado slices.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A protein-packed scramble of egg whites, savory turkey sausage, and wilted spinach, served with slices of buttery avocado.

NUTRITION

419kcal
Protein
33.2g
Fat
27.8g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, seasoning as desired.

  • 5

    Gently stir the mixture until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with the fresh avocado slices.