Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with a handful of juicy mixed berries and fiber-rich chia seeds for a satisfying, velvety finish.

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NUTRITION

Protein

38.2g

Fat

2.8g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk vigorously until the protein powder is fully incorporated and the mixture is completely smooth.
3
Stir in the chia seeds and allow the pudding to rest for five minutes to reach a thicker consistency.
4
Top the pudding with the mixed berries and serve immediately.