Name: Seared Garlic Shrimp with Brown Rice and Steamed Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.4 ounces Large Shrimp, peeled and deveined; 0.75 cup Cooked Brown Rice; 1 cup Asparagus spears, trimmed; 2 teaspoons Extra Virgin Olive Oil; 2 cloves Garlic, minced

Seared Garlic Shrimp with Brown Rice and Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Garlic Shrimp with Brown Rice and Steamed Asparagus

Garlic-infused shrimp seared until golden and served over fluffy brown rice with tender steamed asparagus, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

32.1g

Fat

12.5g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Large Shrimp, peeled and deveined

0.75 cup Cooked Brown Rice

1 cup Asparagus spears, trimmed

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic, minced

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PREPARATION

1
Place the asparagus in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp and bright green.
2
While the asparagus steams, heat the olive oil in a large non-stick skillet over medium-high heat.
3
Add the shrimp to the skillet in a single layer and season with a pinch of sea salt and pepper.
4
Sear the shrimp for 2 minutes on one side, then flip and add the minced garlic.
5
Continue to cook for 1-2 more minutes until the shrimp are opaque and the garlic is fragrant and golden.
6
Warm the pre-cooked brown rice in a small bowl or in the skillet briefly if desired.
7
Plate the shrimp over the brown rice alongside the steamed asparagus and finish with a squeeze of fresh lemon juice.