Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with sprouted grain toast for a satisfyingly toasted finish.

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NUTRITION

405kcal
Protein
35.9g
Fat
17.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, chopped

1 cup Baby Spinach

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    In a small bowl, whisk the eggs until well combined and set aside.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey to the skillet and sauté for 1-2 minutes until slightly browned.

  • 4

    Add the baby spinach to the skillet and cook until just wilted.

  • 5

    Reduce the heat to low-medium and pour in the whisked eggs.

  • 6

    Gently fold in the cottage cheese and stir continuously with a spatula.

  • 7

    Cook until the eggs are set but still creamy, being careful not to overcook.

  • 8

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 9

    Serve the scramble immediately alongside the warm toast.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with sprouted grain toast for a satisfyingly toasted finish.

NUTRITION

405kcal
Protein
35.9g
Fat
17.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, chopped

1 cup Baby Spinach

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

PREPARATION

  • 1

    In a small bowl, whisk the eggs until well combined and set aside.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey to the skillet and sauté for 1-2 minutes until slightly browned.

  • 4

    Add the baby spinach to the skillet and cook until just wilted.

  • 5

    Reduce the heat to low-medium and pour in the whisked eggs.

  • 6

    Gently fold in the cottage cheese and stir continuously with a spatula.

  • 7

    Cook until the eggs are set but still creamy, being careful not to overcook.

  • 8

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 9

    Serve the scramble immediately alongside the warm toast.