Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with juicy mixed berries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

41.8g

Fat

6.2g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure a smooth texture without clumps.
3
Whisk the mixture vigorously for one to two minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a chilled serving glass or bowl.
6
Top with the remaining berries and sprinkle with hemp hearts for a nutty crunch.