Everything Bagel with Herb Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Everything Bagel with Herb Cream Cheese

YOUR SOLIN GENERATED RECIPE

Everything Bagel with Herb Cream Cheese

Toasted everything bagel halves spread with a zesty herb cream cheese and layered with fluffy eggs and savory turkey for a satisfying, protein-packed crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
39g
Fat
12.4g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

0.5 whole everything bagel

3 oz sliced turkey breast

1 large egg

0.25 cup liquid egg whites

0.5 tbsp whipped cream cheese

1 tbsp plain greek yogurt

1 tsp fresh chives

1 tsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the whipped cream cheese, Greek yogurt, minced chives, and dill until well combined.

  • 2

    Slice the everything bagel in half and toast until the edges are golden and the seeds are aromatic.

  • 3

    In a separate bowl, whisk the whole egg and liquid egg whites with sea salt and black pepper until frothy.

  • 4

    Heat avocado oil in a non-stick skillet over medium-low heat and pour in the egg mixture.

  • 5

    Cook the eggs, stirring gently with a spatula, until they are soft, fluffy, and just set.

  • 6

    Generously spread the herb cream cheese mixture onto both halves of the toasted bagel.

  • 7

    Layer the sliced turkey breast and the scrambled eggs onto the bottom bagel half, then top with the remaining half and serve immediately.

Everything Bagel with Herb Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Everything Bagel with Herb Cream Cheese

YOUR SOLIN GENERATED RECIPE

Everything Bagel with Herb Cream Cheese

Toasted everything bagel halves spread with a zesty herb cream cheese and layered with fluffy eggs and savory turkey for a satisfying, protein-packed crunch.

NUTRITION

420kcal
Protein
39g
Fat
12.4g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

0.5 whole everything bagel

3 oz sliced turkey breast

1 large egg

0.25 cup liquid egg whites

0.5 tbsp whipped cream cheese

1 tbsp plain greek yogurt

1 tsp fresh chives

1 tsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp avocado oil

PREPARATION

  • 1

    In a small bowl, whisk together the whipped cream cheese, Greek yogurt, minced chives, and dill until well combined.

  • 2

    Slice the everything bagel in half and toast until the edges are golden and the seeds are aromatic.

  • 3

    In a separate bowl, whisk the whole egg and liquid egg whites with sea salt and black pepper until frothy.

  • 4

    Heat avocado oil in a non-stick skillet over medium-low heat and pour in the egg mixture.

  • 5

    Cook the eggs, stirring gently with a spatula, until they are soft, fluffy, and just set.

  • 6

    Generously spread the herb cream cheese mixture onto both halves of the toasted bagel.

  • 7

    Layer the sliced turkey breast and the scrambled eggs onto the bottom bagel half, then top with the remaining half and serve immediately.