Chicken and Spinach Egg White Scramble with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Spinach Egg White Scramble with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Chicken and Spinach Egg White Scramble with Sliced Avocado

Fluffy egg whites scrambled with tender diced chicken and wilted spinach, served with buttery avocado slices for a satisfying morning start.

Try 7 days free, then $12.99 / mo.

NUTRITION

432kcal
Protein
29.3g
Fat
30.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast, diced

1/2 cup Liquid Egg Whites

1/2 medium Avocado, sliced

1 cup Fresh Baby Spinach

1 tablespoon Avocado Oil

2 tablespoons Red Onion, finely diced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2-3 minutes until translucent.

  • 3

    Stir in the diced chicken breast and baby spinach, cooking until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Chicken and Spinach Egg White Scramble with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Spinach Egg White Scramble with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Chicken and Spinach Egg White Scramble with Sliced Avocado

Fluffy egg whites scrambled with tender diced chicken and wilted spinach, served with buttery avocado slices for a satisfying morning start.

NUTRITION

432kcal
Protein
29.3g
Fat
30.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast, diced

1/2 cup Liquid Egg Whites

1/2 medium Avocado, sliced

1 cup Fresh Baby Spinach

1 tablespoon Avocado Oil

2 tablespoons Red Onion, finely diced

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2-3 minutes until translucent.

  • 3

    Stir in the diced chicken breast and baby spinach, cooking until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.