NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Fresh baby spinach

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat until shimmering.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.

• 3

  Toss in the diced red bell peppers and yellow onions, sautéing for 4 minutes until the vegetables are softened and the onions are translucent.

• 4

  Stir in the sea salt, black pepper, garlic powder, and smoked paprika to evenly coat the turkey and vegetable mixture.

• 5

  Add the fresh baby spinach to the pan and fold it into the mixture for 1 minute until just wilted.

• 6

  Use the back of a spoon to create two small wells in the turkey and vegetable base.

• 7

  Carefully crack one egg into each well, then reduce the heat to medium and cover the skillet with a tight-fitting lid.

• 8

  Cook for 3 to 4 minutes, or until the egg whites are opaque and set while the yolks remain slightly soft.

• 9

  Remove from heat and serve the skillet immediately while hot.