Ginger Soy Grilled Chicken with Steamed Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger Soy Grilled Chicken with Steamed Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger Soy Grilled Chicken with Steamed Broccoli and Jasmine Rice

Grilled chicken breast marinated in ginger and coconut aminos, served over fluffy jasmine rice with tender-crisp steamed broccoli.

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NUTRITION

336kcal
Protein
32.4g
Fat
8.3g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Jasmine Rice

1.5 cups Broccoli Florets

1 tablespoon Coconut Aminos

1 teaspoon Sesame Oil

1 teaspoon grated Fresh Ginger

1 clove minced Garlic

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, sesame oil, grated ginger, and minced garlic to create the marinade.

  • 2

    Place the chicken breast in a shallow dish or reusable bag and pour the marinade over it, ensuring it is well coated.

  • 3

    Let the chicken marinate in the refrigerator for at least 20 minutes to absorb the flavors.

  • 4

    Preheat a grill or grill pan over medium-high heat and lightly grease with a touch of oil if needed.

  • 5

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    While the chicken is grilling, steam the broccoli florets over boiling water for 4 to 5 minutes until they are bright green and tender-crisp.

  • 7

    Reheat or prepare the jasmine rice according to package directions.

  • 8

    Slice the grilled chicken into strips and serve immediately over the jasmine rice with the steamed broccoli on the side.

Ginger Soy Grilled Chicken with Steamed Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger Soy Grilled Chicken with Steamed Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger Soy Grilled Chicken with Steamed Broccoli and Jasmine Rice

Grilled chicken breast marinated in ginger and coconut aminos, served over fluffy jasmine rice with tender-crisp steamed broccoli.

NUTRITION

336kcal
Protein
32.4g
Fat
8.3g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Jasmine Rice

1.5 cups Broccoli Florets

1 tablespoon Coconut Aminos

1 teaspoon Sesame Oil

1 teaspoon grated Fresh Ginger

1 clove minced Garlic

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, sesame oil, grated ginger, and minced garlic to create the marinade.

  • 2

    Place the chicken breast in a shallow dish or reusable bag and pour the marinade over it, ensuring it is well coated.

  • 3

    Let the chicken marinate in the refrigerator for at least 20 minutes to absorb the flavors.

  • 4

    Preheat a grill or grill pan over medium-high heat and lightly grease with a touch of oil if needed.

  • 5

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    While the chicken is grilling, steam the broccoli florets over boiling water for 4 to 5 minutes until they are bright green and tender-crisp.

  • 7

    Reheat or prepare the jasmine rice according to package directions.

  • 8

    Slice the grilled chicken into strips and serve immediately over the jasmine rice with the steamed broccoli on the side.