Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

Grilled chicken breast tossed with whole wheat rotini, fresh spinach, and cherry tomatoes in a zesty lemon-herb vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

319kcal
Protein
33.2g
Fat
10.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

3.1 ounces Grilled Chicken Breast

0.6 cup Cooked Whole Wheat Rotini

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.25 teaspoon Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt and pepper then grill over medium-high heat until fully cooked.

  • 2

    Cook the whole wheat rotini in boiling water according to package directions and drain.

  • 3

    Slice the cherry tomatoes in half and roughly chop the fresh spinach.

  • 4

    Whisk together the olive oil, lemon juice, and dried oregano in a large mixing bowl.

  • 5

    Add the cooked pasta, chicken, spinach, and tomatoes to the bowl and toss until well coated.

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

Grilled chicken breast tossed with whole wheat rotini, fresh spinach, and cherry tomatoes in a zesty lemon-herb vinaigrette.

NUTRITION

319kcal
Protein
33.2g
Fat
10.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

3.1 ounces Grilled Chicken Breast

0.6 cup Cooked Whole Wheat Rotini

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.25 teaspoon Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with salt and pepper then grill over medium-high heat until fully cooked.

  • 2

    Cook the whole wheat rotini in boiling water according to package directions and drain.

  • 3

    Slice the cherry tomatoes in half and roughly chop the fresh spinach.

  • 4

    Whisk together the olive oil, lemon juice, and dried oregano in a large mixing bowl.

  • 5

    Add the cooked pasta, chicken, spinach, and tomatoes to the bowl and toss until well coated.