Name: Lean Ground Turkey Skillet with Bell Peppers and Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Ground Turkey (99% Lean); 0.5 cup Canned Black Beans, rinsed; 1.5 cups Bell Peppers, chopped; 0.5 cup Yellow Onion, diced; 1 teaspoon Extra Virgin Olive Oil; 0.25 cup Chunky Salsa

Lean Ground Turkey Skillet with Bell Peppers and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Skillet with Bell Peppers and Black Beans

Lean ground turkey and black beans sautéed with colorful bell peppers and zesty spices, finished with a dollop of chunky salsa for a smoky kick.

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NUTRITION

Protein

54.1g

Fat

8.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Ground Turkey (99% Lean)

0.5 cup Canned Black Beans, rinsed

1.5 cups Bell Peppers, chopped

0.5 cup Yellow Onion, diced

1 teaspoon Extra Virgin Olive Oil

0.25 cup Chunky Salsa

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the diced onion and chopped bell peppers to the pan and sauté for 4-5 minutes until they begin to soften.
3
Add the ground turkey to the skillet, breaking it into crumbles with a spatula, and cook until browned and fully cooked through.
4
Stir in the rinsed black beans and season with your choice of chili powder, cumin, and garlic powder.
5
Pour in the salsa and stir to combine, allowing the mixture to simmer for 2-3 minutes until the flavors meld and the dish is heated through.
6
Remove from heat and serve immediately, garnished with fresh herbs if desired.