Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 cup yellow onion; 1.5 cup beef bone broth; 0.5 oz Gruyere cheese; 0.5 slice sourdough bread; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered onions and tender shredded chicken in a rich bone broth, topped with a nutty melted Gruyere crust for a comforting, savory finish.

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NUTRITION

Protein

51.6g

Fat

16.2g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 cup yellow onion

1.5 cup beef bone broth

0.5 oz Gruyere cheese

0.5 slice sourdough bread

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 clove garlic

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PREPARATION

1
Thinly slice the yellow onion and mince the garlic.
2
In a medium pot, heat the olive oil over medium-low heat. Add the onions and sea salt, cooking slowly for 20-25 minutes until deep golden brown and caramelized.
3
Add the minced garlic and fresh thyme to the pot, sautéing for 1 minute until fragrant.
4
Pour in the beef bone broth and add the chicken breast. Bring to a gentle simmer and cook until the chicken is fully opaque and tender.
5
Remove the chicken, shred it with two forks, and return it to the soup pot. Season with black pepper.
6
Preheat your oven broiler. Ladle the soup into an oven-safe crock.
7
Place the sourdough slice on top of the soup and sprinkle with the grated Gruyere cheese.
8
Broil for 2-3 minutes until the cheese is bubbling and slightly browned, then serve immediately.