Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served alongside savory turkey bacon and sprouted grain toast, finished with a slice of creamy avocado.

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NUTRITION

402kcal
Protein
32.5g
Fat
18.6g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Uncured Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Whole Wheat Bread

0.25 medium Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the turkey bacon from the skillet and set it aside on a plate lined with a paper towel to drain.

  • 3

    Wipe the skillet clean and add the olive oil, then toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat slightly and pour the liquid egg whites into the skillet with the spinach.

  • 5

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Toast the sprouted whole wheat bread until golden and top it with the sliced avocado.

  • 7

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon and avocado toast.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served alongside savory turkey bacon and sprouted grain toast, finished with a slice of creamy avocado.

NUTRITION

402kcal
Protein
32.5g
Fat
18.6g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Uncured Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Whole Wheat Bread

0.25 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the turkey bacon from the skillet and set it aside on a plate lined with a paper towel to drain.

  • 3

    Wipe the skillet clean and add the olive oil, then toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat slightly and pour the liquid egg whites into the skillet with the spinach.

  • 5

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Toast the sprouted whole wheat bread until golden and top it with the sliced avocado.

  • 7

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon and avocado toast.