Name: Vanilla Greek Yogurt Protein Parfait with Collagen Peptides and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 1 scoop Collagen Peptides; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Vanilla Greek Yogurt Protein Parfait with Collagen Peptides and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Collagen Peptides and Mixed Berries

Chilled Greek yogurt whipped with collagen and vanilla, layered with juicy mixed berries and finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

51.2g

Fat

6.9g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

1 scoop Collagen Peptides

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the collagen peptides and vanilla extract to the yogurt.
3
Whisk the mixture vigorously until the collagen is fully dissolved and the yogurt is light and fluffy.
4
In a tall glass or mason jar, layer half of the vanilla yogurt mixture at the bottom.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat with the remaining yogurt and berries to create a second layer.
7
Top the parfait with hemp hearts for a nutty finish and serve immediately.