NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Zucchini

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Tahini

1 tbsp Lemon juice

1 tsp Water

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Chop the broccoli, red bell pepper, and zucchini into uniform, bite-sized pieces.

• 3

  Place the chicken breast and chopped vegetables onto the prepared baking sheet.

• 4

  Drizzle everything with olive oil and season evenly with sea salt, black pepper, and dried oregano.

• 5

  Toss the chicken and vegetables to ensure they are well-coated, then spread them out in a single layer.

• 6

  Roast in the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

• 7

  While the meal roasts, whisk together the tahini, lemon juice, and water in a small bowl until the sauce is smooth and pourable.

• 8

  Once cooked, slice the chicken into strips and serve alongside the roasted vegetables, drizzling the creamy tahini sauce over the entire plate.