YOUR SOLIN GENERATED RECIPE
Ultimate Triple-Decker Grilled Cheese
Pan-seared sprouted grain bread layered with melted sharp cheddar, mozzarella, and lean turkey for a gooey, protein-packed sandwich with a crisp, golden crust.
INGREDIENTS
3 slice sprouted grain bread
4 oz deli turkey breast
0.5 oz sharp cheddar cheese
0.5 oz part-skim mozzarella cheese
0.5 tsp ghee
2 slice tomato
0.25 cup baby spinach
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
Place three slices of sprouted grain bread on a clean work surface.
Layer the first slice of bread with the sharp cheddar cheese, half of the deli turkey breast, and the tomato slices seasoned with a pinch of sea salt and black pepper.
Place the second slice of bread on top, then layer it with the part-skim mozzarella cheese, the remaining turkey breast, and the baby spinach.
Top with the third slice of bread to complete the triple-decker stack.
Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the pan.
Carefully place the sandwich in the skillet and cook for 3-4 minutes per side, pressing down gently with a spatula, until the bread is golden and the cheese is fully melted.
Remove from the heat, let it rest for one minute to allow the cheese to set, then slice diagonally to serve.