YOUR SOLIN GENERATED RECIPE
Buffalo Ranch Chicken Wraps with Celery
Shredded chicken tossed in zesty buffalo sauce and creamy yogurt ranch, wrapped in a warm tortilla with crisp celery for a refreshing crunch.
INGREDIENTS
4 oz Cooked chicken breast
1 medium Whole wheat tortilla
1 tbsp Buffalo sauce
1 tsp Ghee
2 tbsp Nonfat Greek yogurt
0.5 tsp Dried dill
0.25 tsp Garlic powder
0.25 tsp Onion powder
0.5 cup Celery
0.5 cup Romaine lettuce
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
In a small mixing bowl, whisk together the nonfat Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create a clean ranch dressing.
In a separate bowl, combine the buffalo sauce and melted ghee, then add the shredded cooked chicken and toss until every piece is thoroughly coated.
Warm the whole wheat tortilla slightly in a dry pan to make it pliable.
Lay the tortilla flat and spread the yogurt ranch across the center, leaving a small border at the edges.
Layer the shredded romaine lettuce and diced celery directly over the ranch dressing.
Top the vegetables with the buffalo chicken mixture.
Fold in the sides of the tortilla and roll it up tightly from the bottom to secure the wrap.