Name: Seared Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 cup Cooked sushi rice; 0.13 whole Avocado; 0.5 cup Cucumber; 1 tbsp Rice vinegar; 1 tbsp Coconut aminos; 0 tsp Sesame oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 sheet Nori seaweed

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon Sushi Rice Bowl

Pan-seared salmon served over seasoned sushi rice with creamy avocado and crisp cucumber for a refreshing and vibrant meal.

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NUTRITION

Protein

40.4g

Fat

27.7g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked sushi rice

0.13 whole Avocado

0.5 cup Cucumber

1 tbsp Rice vinegar

1 tbsp Coconut aminos

0 tsp Sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 sheet Nori seaweed

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PREPARATION

1
Season the salmon fillet with sea salt and black pepper on both sides.
2
Heat sesame oil in a non-stick skillet over medium-high heat.
3
Sear the salmon for 4-5 minutes per side until the exterior is golden and the center is just opaque.
4
In a small bowl, toss the warm cooked sushi rice with rice vinegar until well combined.
5
Slice the avocado and cucumber into thin, uniform pieces.
6
Crumble the nori sheet into small bite-sized strips.
7
Assemble the bowl by placing the seasoned rice at the base, followed by the seared salmon, avocado, and cucumber.
8
Drizzle with coconut aminos and garnish with sesame seeds and nori strips.