Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli and finished with a bright squeeze of zesty lemon.

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NUTRITION

298kcal
Protein
42.2g
Fat
9.3g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1/2 fresh Lemon

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with garlic powder, salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 5 minutes until tender-crisp and bright green.

  • 6

    Toss the steamed broccoli with the remaining olive oil and a pinch of salt.

  • 7

    Plate the grilled chicken and broccoli, then squeeze fresh lemon juice over everything before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli and finished with a bright squeeze of zesty lemon.

NUTRITION

298kcal
Protein
42.2g
Fat
9.3g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1/2 fresh Lemon

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with garlic powder, salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 5 minutes until tender-crisp and bright green.

  • 6

    Toss the steamed broccoli with the remaining olive oil and a pinch of salt.

  • 7

    Plate the grilled chicken and broccoli, then squeeze fresh lemon juice over everything before serving.