Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/4 scoop Chocolate Whey Protein; 1.5 tablespoons Natural Peanut Butter; 2 tablespoons Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 1 teaspoon Monk Fruit Sweetener

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt combined with dark cocoa and protein powder to create a thick pudding, finished with a velvety peanut butter swirl.

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NUTRITION

Protein

39g

Fat

15g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/4 scoop Chocolate Whey Protein

1.5 tablespoons Natural Peanut Butter

2 tablespoons Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk until smooth.
2
Sift in the cocoa powder and protein powder to avoid clumps, then stir until fully incorporated.
3
Add the monk fruit sweetener and chia seeds, mixing well to ensure the sweetener is dissolved.
4
Gently warm the peanut butter in the microwave for 15 seconds until it reaches a drizzling consistency.
5
Drop spoonfuls of the peanut butter onto the pudding and use a knife to create a marbled swirl.
6
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to thicken the texture.