Scrambled Egg Whites with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Ground Beef and Spinach

Sautéed lean ground beef and fresh spinach folded into fluffy egg whites, served with creamy sliced avocado.

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NUTRITION

395kcal
Protein
34.6g
Fat
25.2g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces 93% Lean Ground Beef

0.5 cup Egg Whites

2 cups Fresh Spinach

0.5 tablespoon Extra Virgin Olive Oil

80 grams Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet and cook until browned, breaking it into small crumbles with a spatula.

  • 3

    Add the fresh spinach to the pan and sauté until the leaves are completely wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently stir the mixture until the egg whites are fully cooked and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and top with fresh, creamy avocado slices.

Scrambled Egg Whites with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Ground Beef and Spinach

Sautéed lean ground beef and fresh spinach folded into fluffy egg whites, served with creamy sliced avocado.

NUTRITION

395kcal
Protein
34.6g
Fat
25.2g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces 93% Lean Ground Beef

0.5 cup Egg Whites

2 cups Fresh Spinach

0.5 tablespoon Extra Virgin Olive Oil

80 grams Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet and cook until browned, breaking it into small crumbles with a spatula.

  • 3

    Add the fresh spinach to the pan and sauté until the leaves are completely wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently stir the mixture until the egg whites are fully cooked and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and top with fresh, creamy avocado slices.