Name: Grilled Chicken and Avocado Salad with Black Beans and Roasted Corn
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Grilled Chicken Breast; 1/4 cup Black Beans; 1/4 cup Roasted Corn; 30 grams Avocado; 1 teaspoon Olive Oil; 1 tablespoon Nonfat Greek Yogurt; 2 cups Romaine Lettuce; 1/2 cup Cherry Tomatoes; 1/4 cup Red Bell Pepper; 1 tablespoon Red Onion

Grilled Chicken and Avocado Salad with Black Beans and Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Avocado Salad with Black Beans and Roasted Corn

Grilled chicken breast served over a bed of crisp greens with black beans and charred corn, finished with a creamy lime-yogurt dressing and buttery avocado.

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NUTRITION

Protein

35.3g

Fat

13.7g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1/4 cup Black Beans

1/4 cup Roasted Corn

30 grams Avocado

1 teaspoon Olive Oil

1 tablespoon Nonfat Greek Yogurt

2 cups Romaine Lettuce

1/2 cup Cherry Tomatoes

1/4 cup Red Bell Pepper

1 tablespoon Red Onion

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PREPARATION

1
Season the chicken breast with salt, pepper, and a pinch of cumin.
2
Grill the chicken over medium-high heat until cooked through, then slice into strips.
3
In a small pan, roast the corn kernels until they are slightly charred and fragrant.
4
Whisk together the Greek yogurt, lime juice, and olive oil to create a light dressing.
5
Arrange the romaine lettuce in a large bowl and top with tomatoes, peppers, and onions.
6
Add the black beans, roasted corn, and grilled chicken to the salad base.
7
Top with freshly sliced avocado and drizzle with the creamy lime dressing.