Crispy Chickpea Salad with Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea Salad with Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea Salad with Lemon-Tahini Dressing

Air-fried chickpeas and crisp cucumbers tossed with baby arugula and a creamy tahini dressing, finished with a zesty lemon squeeze.

Try 7 days free, then $12.99 / mo.

NUTRITION

215kcal
Protein
15.0g
Fat
5.2g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

0.45 cup Canned Chickpeas

2 cups Arugula

1 teaspoon Tahini

2 tablespoons Nutritional Yeast

0.5 cup Sliced Cucumber

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain and rinse the chickpeas, then pat them completely dry with a paper towel.

  • 2

    Toss the chickpeas with a pinch of salt and garlic powder, then air-fry at 400°F for 12-15 minutes until crunchy.

  • 3

    In a small bowl, whisk together the tahini, nutritional yeast, lemon juice, and a splash of water until smooth.

  • 4

    Place the arugula and sliced cucumbers in a large bowl.

  • 5

    Top the greens with the crispy chickpeas and drizzle the creamy dressing over the top before serving.

Crispy Chickpea Salad with Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea Salad with Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea Salad with Lemon-Tahini Dressing

Air-fried chickpeas and crisp cucumbers tossed with baby arugula and a creamy tahini dressing, finished with a zesty lemon squeeze.

NUTRITION

215kcal
Protein
15.0g
Fat
5.2g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

0.45 cup Canned Chickpeas

2 cups Arugula

1 teaspoon Tahini

2 tablespoons Nutritional Yeast

0.5 cup Sliced Cucumber

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Drain and rinse the chickpeas, then pat them completely dry with a paper towel.

  • 2

    Toss the chickpeas with a pinch of salt and garlic powder, then air-fry at 400°F for 12-15 minutes until crunchy.

  • 3

    In a small bowl, whisk together the tahini, nutritional yeast, lemon juice, and a splash of water until smooth.

  • 4

    Place the arugula and sliced cucumbers in a large bowl.

  • 5

    Top the greens with the crispy chickpeas and drizzle the creamy dressing over the top before serving.