Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 2 medium Bell peppers; 0.25 cup Tomato sauce; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Bell peppers roasted until tender and filled with a savory blend of lean ground beef and aromatic spices, finished with a bright tomato glaze.

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NUTRITION

Protein

49.3g

Fat

30.0g

Carbs

25.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

2 medium Bell peppers

0.25 cup Tomato sauce

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Olive oil

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
Slice the tops off the bell peppers and remove the seeds and membranes.
3
Heat olive oil in a skillet over medium heat and sauté the diced onion and minced garlic until softened.
4
Add the ground beef to the skillet, seasoning with sea salt, black pepper, and dried oregano, and cook until browned.
5
Stir half of the tomato sauce into the beef mixture.
6
Stuff the prepared bell peppers with the beef mixture and place them upright in a baking dish.
7
Top each pepper with the remaining tomato sauce.
8
Pour a small amount of water into the bottom of the dish, cover with foil, and bake for 30 minutes.
9
Remove the foil and bake for an additional 10 minutes until the peppers are tender and the tops are slightly caramelized.