Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of toasted slivered almonds.

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NUTRITION

Protein

40g

Fat

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.
3
If using frozen berries, allow them to thaw slightly; if using fresh, rinse and pat them dry.
4
In a glass or mason jar, spoon half of the protein-infused yogurt into the bottom.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the process by adding the remaining yogurt and topping with the rest of the berries.
7
Garnish the top with the slivered almonds to add a toasted crunch to every bite.