Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Slivered Almonds; 0.5 teaspoon Pure Vanilla Extract

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Whisked non-fat Greek yogurt and vanilla protein powder chilled into a thick pudding, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

48.3g

Fat

3.2g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Slivered Almonds

0.5 teaspoon Pure Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent clumping.
3
Add the vanilla extract and whisk vigorously until the mixture is completely smooth and silky.
4
Transfer the pudding to a serving bowl or glass jar.
5
Place in the refrigerator to chill for at least 15 minutes, which allows the texture to set into a pudding-like consistency.
6
While chilling, lightly toast the slivered almonds in a dry pan over medium heat for 2 minutes until fragrant.
7
Top the chilled pudding with the toasted almonds just before serving.