YOUR SOLIN GENERATED RECIPE
Buffalo Ranch Chicken Wrap
Sautéed chicken breast tossed in spicy buffalo sauce and creamy Greek yogurt ranch, wrapped in a warm tortilla with crisp, refreshing greens.
INGREDIENTS
5 oz chicken breast
1 medium whole wheat tortilla
0.25 cup plain Greek yogurt
1 tbsp buffalo sauce
0.25 whole avocado
1 cup romaine lettuce
0.25 cup red onion
0.25 tsp garlic powder
0.25 tsp dried dill
0.25 tsp sea salt
0.25 tsp black pepper
1 tsp olive oil
PREPARATION
Dice the chicken breast into small, bite-sized pieces and season evenly with sea salt and black pepper.
Heat the olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through, about 6-8 minutes.
In a small mixing bowl, whisk together the Greek yogurt, buffalo sauce, garlic powder, and dried dill until a smooth, zesty ranch dressing forms.
Transfer the cooked chicken to a bowl and toss with half of the prepared buffalo ranch mixture until well coated.
Warm the tortilla slightly in a dry pan, then lay it flat and spread the remaining ranch sauce across the center.
Layer the shredded romaine lettuce, diced red onion, sliced avocado, and the buffalo chicken onto the tortilla.
Fold in the sides of the tortilla and roll it up tightly, then slice diagonally to serve immediately.