YOUR SOLIN GENERATED RECIPE
Big Mac Inspired Protein Power Bowl
Sautéed lean ground beef served over crisp romaine and brown rice, drizzled with a creamy, tangy yogurt-based special sauce.
INGREDIENTS
8 oz Ground beef (93% lean)
0.5 cup Cooked brown rice
2 cup Shredded romaine lettuce
0.25 cup Diced white onion
0.25 cup Sliced dill pickles
0.25 cup Nonfat plain Greek yogurt
1 tbsp Yellow mustard
1 tsp Apple cider vinegar
0.25 tsp Garlic powder
0.25 tsp Onion powder
0.25 tsp Smoked paprika
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tsp Sesame seeds
PREPARATION
In a small bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, garlic powder, onion powder, and smoked paprika until smooth to create the special sauce.
Heat a large non-stick skillet over medium-high heat and add the ground beef.
Season the beef with sea salt and black pepper while cooking, breaking it into small crumbles with a spatula.
Continue cooking the beef until it is fully browned and no pink remains, then drain any excess liquid from the pan.
Layer the shredded romaine lettuce and warm cooked brown rice into a large serving bowl.
Top the base with the cooked ground beef, diced white onions, and sliced dill pickles.
Drizzle the prepared yogurt special sauce over the entire bowl and finish with a sprinkle of sesame seeds for a classic crunch.