Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach, served with crispy turkey bacon for a savory, protein-packed start.

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NUTRITION

379kcal
Protein
32g
Fat
24g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Egg Whites

1/4 cup Low Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove bacon and set aside on a paper towel, then add one teaspoon of avocado oil to the same skillet.

  • 3

    Toss in the fresh spinach and sauté until just wilted, then remove from the pan.

  • 4

    In a small bowl, whisk together the whole eggs, egg whites, and cottage cheese until well combined.

  • 5

    Add the remaining teaspoon of avocado oil to the skillet over medium-low heat.

  • 6

    Pour in the egg mixture and let it sit for a few seconds before gently folding with a spatula.

  • 7

    Stir in the cooked spinach once the eggs are nearly set but still moist.

  • 8

    Serve the creamy scramble immediately alongside the reserved turkey bacon.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach, served with crispy turkey bacon for a savory, protein-packed start.

NUTRITION

379kcal
Protein
32g
Fat
24g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Egg Whites

1/4 cup Low Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove bacon and set aside on a paper towel, then add one teaspoon of avocado oil to the same skillet.

  • 3

    Toss in the fresh spinach and sauté until just wilted, then remove from the pan.

  • 4

    In a small bowl, whisk together the whole eggs, egg whites, and cottage cheese until well combined.

  • 5

    Add the remaining teaspoon of avocado oil to the skillet over medium-low heat.

  • 6

    Pour in the egg mixture and let it sit for a few seconds before gently folding with a spatula.

  • 7

    Stir in the cooked spinach once the eggs are nearly set but still moist.

  • 8

    Serve the creamy scramble immediately alongside the reserved turkey bacon.